Help a Friend or Family Member
Their mate speaks down to them in front of other people
They make excuses for their mate behavior
Their mate is extremely jealous and possessive
They have marks and bruises with no explanation
They become distant and secluded from family and friends
They are worried about their mate getting angry
If someone is being abused, it can be challenging to not act on it. Your instinct may be to help them get out of their situation however it is not that easy. Leaving can be dangerous therefore instead of trying to make them leave immediately. Spend time with them and let them know you are concern about them and try to empower them to make their own decision.
Acknowledge they are in a difficult situation and understanding it may difficult and scary for them, be supportive and listen. Let them know abuse is not their fault. Reassure them, that they are not alone and there is help and support available to them.
Be non-judgmental: respect their decision rather you like it or not. The victim stay in the abusive relationship for a reason. Do not criticize their decision, focus on supporting them.
Help them develop a safety plan: rather they are planning to leave or stay. Your support is important and can make a difference.